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NDB number:05314
Food Description: Chicken, broilers or fryers, breast, meat only, raw, enhanced

NutrirentUnitValue
Energykcal104
EnergykJ433
Waterg76.92
Proteing19.75
Total lipid (fat)g2.73
Cholesterolmg59
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.49
Calcium, Camg4
Sodium, Namg323
Magnesium, Mgmg23
Iron, Femg0.36
Zinc, Znmg0.53
Selenium, Semcg22.6
Potassium, Kmg282
Copper, Cumg0.026
Fluoride, Fmcg0
Phosphorus, Pmg260
Manganese, Mnmg0.015
Vitamin C, total ascorbic acidmg0
Vitamin DIU5
Vitamin E (alpha-tocopherol)mg0.08
Vitamin B1 - thiaminemg0.059
Vitamin B2 -Riboflavinmg0.083
Vitamin B3 -Niacinmg9.175
Vitamin B5 -Pantothenic acidmg1.275
Vitamin B6mg0.784
Folate, totalmcg3
Folic acidmcg0
Folate, foodmcg3
Folate, DFEmcg_DFE3
Vitamin B12mcg0.18
Vitamin A, IUIU36
Vitamin A, RAEmcg_RAE11
Retinolmcg11
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg62.3
Fatty acids, total saturatedg0.647
4:0g0.004
6:0g0.001
8:0g0
10:0g0.006
12:0g0.002
16:0g0.469
18:0g0.146
20:0g0.002
Fatty acids, total monounsaturatedg0.867
16:1 undifferentiatedg0.112
18:1 undifferentiatedg0.742
20:1g0.008
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.491
18:2 undifferentiatedg0.388
18:3 undifferentiatedg0.02
18:4g0.001
20:4 undifferentiatedg0.046
20:5 n-3 (EPA)g0.002
22:5 n-3 (DPA)g0.004
22:6 n-3 (DHA)g0.004
Tryptophang0.249
Threonineg0.886
Isoleucineg0.969
Leucineg1.634
Lysineg1.899
Methionineg0.514
Cystineg0.207
Phenylalanineg0.797
Tyrosineg0.711
Valineg1.022
Arginineg1.335
Histidineg0.736
Alanineg1.153
Aspartic acidg1.858
Glutamic acidg2.925
Glycineg0.874
Prolineg0.627
Serineg0.753
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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