Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05332 Food Description: Chicken, ground, raw NutrirentUnitValue Energykcal143 EnergykJ598 Waterg73.24 Proteing17.44 Total lipid (fat)g8.1 Cholesterolmg86 Carbohydrate, by differenceg0.04 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.17 Calcium, Camg6 Sodium, Namg60 Magnesium, Mgmg21 Iron, Femg0.82 Zinc, Znmg1.47 Selenium, Semcg10.2 Potassium, Kmg522 Copper, Cumg0.065 Fluoride, Fmcg0 Phosphorus, Pmg178 Manganese, Mnmg0.016 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.27 Vitamin B1 - thiaminemg0.109 Vitamin B2 -Riboflavinmg0.241 Vitamin B3 -Niacinmg5.575 Vitamin B5 -Pantothenic acidmg1.092 Vitamin B6mg0.512 Folate, totalmcg1 Folic acidmcg0 Folate, foodmcg1 Folate, DFEmcg_DFE1 Vitamin B12mcg0.56 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0.8 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg58.8 Fatty acids, total saturatedg2.301 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g1.791 18:0g0.456 20:0g0.005 Fatty acids, total monounsaturatedg3.611 16:1 undifferentiatedg0.536 18:1 undifferentiatedg3.035 20:1g0.025 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.508 18:2 undifferentiatedg1.324 18:3 undifferentiatedg0.071 18:4g0 20:4 undifferentiatedg0.074 20:5 n-3 (EPA)g0.008 22:5 n-3 (DPA)g0.008 22:6 n-3 (DHA)g0.023 Tryptophang0.147 Threonineg0.727 Isoleucineg0.794 Leucineg1.361 Lysineg1.509 Methionineg0.446 Cystineg0.188 Phenylalanineg0.683 Tyrosineg0.604 Valineg0.826 Arginineg1.128 Histidineg0.529 Alanineg0.991 Aspartic acidg1.616 Glutamic acidg2.611 Glycineg0.838 Prolineg0.658 Serineg0.731 Hydroxyprolineg0.094 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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