Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05621 Food Description: Emu, ground, raw NutrirentUnitValue Energykcal134 EnergykJ559 Waterg72.87 Proteing22.77 Total lipid (fat)g4.03 Cholesterolmg69 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1 Calcium, Camg7 Sodium, Namg56 Magnesium, Mgmg24 Iron, Femg4.02 Zinc, Znmg3.48 Selenium, Semcg30.5 Potassium, Kmg320 Copper, Cumg0.199 Fluoride, Fmcg0 Phosphorus, Pmg222 Manganese, Mnmg0.027 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.24 Vitamin B1 - thiaminemg0.27 Vitamin B2 -Riboflavinmg0.457 Vitamin B3 -Niacinmg7.485 Vitamin B5 -Pantothenic acidmg2.74 Vitamin B6mg0.642 Folate, totalmcg13 Folic acidmcg0 Folate, foodmcg13 Folate, DFEmcg_DFE13 Vitamin B12mcg6.75 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.022 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.656 18:0g0.346 20:0g0.001 Fatty acids, total monounsaturatedg1.607 16:1 undifferentiatedg0.131 18:1 undifferentiatedg1.464 20:1g0.012 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.557 18:2 undifferentiatedg0.417 18:3 undifferentiatedg0.022 18:4g0 20:4 undifferentiatedg0.112 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.15 Threonineg0.653 Isoleucineg0.74 Leucineg1.257 Lysineg1.34 Methionineg0.432 Cystineg0.164 Phenylalanineg0.65 Tyrosineg0.486 Valineg0.758 Arginineg1.025 Histidineg0.499 Alanineg0.885 Aspartic acidg1.981 Glutamic acidg2.223 Glycineg0.717 Prolineg0.923 Serineg0.542 Hydroxyprolineg0.149 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
|