Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:05622 Food Description: Emu, ground, cooked, pan-broiled NutrirentUnitValue Energykcal163 EnergykJ683 Waterg65.83 Proteing28.43 Total lipid (fat)g4.65 Cholesterolmg87 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.17 Calcium, Camg8 Sodium, Namg65 Magnesium, Mgmg29 Iron, Femg5.01 Zinc, Znmg4.56 Selenium, Semcg43.5 Potassium, Kmg375 Copper, Cumg0.238 Fluoride, Fmcg0 Phosphorus, Pmg269 Manganese, Mnmg0.03 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.24 Vitamin B1 - thiaminemg0.318 Vitamin B2 -Riboflavinmg0.545 Vitamin B3 -Niacinmg8.925 Vitamin B5 -Pantothenic acidmg3.08 Vitamin B6mg0.833 Folate, totalmcg9 Folic acidmcg0 Folate, foodmcg9 Folate, DFEmcg_DFE9 Vitamin B12mcg8.52 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg3.6 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg1.242 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.797 18:0g0.421 20:0g0.002 Fatty acids, total monounsaturatedg1.953 16:1 undifferentiatedg0.159 18:1 undifferentiatedg1.779 20:1g0.014 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.677 18:2 undifferentiatedg0.507 18:3 undifferentiatedg0.026 18:4g0 20:4 undifferentiatedg0.136 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.188 Threonineg0.815 Isoleucineg0.924 Leucineg1.57 Lysineg1.673 Methionineg0.539 Cystineg0.205 Phenylalanineg0.811 Tyrosineg0.607 Valineg0.947 Arginineg1.28 Histidineg0.623 Alanineg1.105 Aspartic acidg2.474 Glutamic acidg2.776 Glycineg0.895 Prolineg1.152 Serineg0.676 Hydroxyprolineg0.186 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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