Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Emu, full rump, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05626
Food Description: Emu, full rump, raw

NutrirentUnitValue
Energykcal112
EnergykJ469
Waterg73.79
Proteing22.83
Total lipid (fat)g1.64
Cholesterolmg85
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.14
Calcium, Camg4
Sodium, Namg90
Magnesium, Mgmg40
Iron, Femg4.96
Zinc, Znmg3.59
Selenium, Semcg32.5
Potassium, Kmg330
Copper, Cumg0.211
Fluoride, Fmcg0
Phosphorus, Pmg236
Manganese, Mnmg0.029
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.23
Vitamin B1 - thiaminemg0.36
Vitamin B2 -Riboflavinmg0.458
Vitamin B3 -Niacinmg7.504
Vitamin B5 -Pantothenic acidmg2.747
Vitamin B6mg0.643
Folate, totalmcg13
Folic acidmcg0
Folate, foodmcg13
Folate, DFEmcg_DFE13
Vitamin B12mcg2.24
Vitamin A, IUIU15
Vitamin A, RAEmcg_RAE4
Retinolmcg4
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.448
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.322
18:0g0.104
20:0g0.003
Fatty acids, total monounsaturatedg0.516
16:1 undifferentiatedg0.029
18:1 undifferentiatedg0.474
20:1g0.007
22:1 undifferentiatedg0.001
Fatty acids, total polyunsaturatedg0.329
18:2 undifferentiatedg0.278
18:3 undifferentiatedg0.026
18:4g0
20:4 undifferentiatedg0.014
20:5 n-3 (EPA)g0.004
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0.005
Tryptophang0.151
Threonineg0.654
Isoleucineg0.742
Leucineg1.26
Lysineg1.343
Methionineg0.433
Cystineg0.165
Phenylalanineg0.651
Tyrosineg0.487
Valineg0.76
Arginineg1.027
Histidineg0.5
Alanineg0.887
Aspartic acidg1.986
Glutamic acidg2.228
Glycineg0.719
Prolineg0.925
Serineg0.543
Hydroxyprolineg0.149
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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