Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Emu, inside drum, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:05628
Food Description: Emu, inside drum, raw

NutrirentUnitValue
Energykcal108
EnergykJ453
Waterg74.73
Proteing22.22
Total lipid (fat)g1.49
Cholesterolmg67
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.15
Calcium, Camg4
Sodium, Namg102
Magnesium, Mgmg26
Iron, Femg5.23
Zinc, Znmg4.33
Selenium, Semcg31.4
Potassium, Kmg318
Copper, Cumg0.205
Fluoride, Fmcg0
Phosphorus, Pmg229
Manganese, Mnmg0.028
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.22
Vitamin B1 - thiaminemg0.42
Vitamin B2 -Riboflavinmg0.446
Vitamin B3 -Niacinmg7.304
Vitamin B5 -Pantothenic acidmg2.674
Vitamin B6mg0.626
Folate, totalmcg12
Folic acidmcg0
Folate, foodmcg12
Folate, DFEmcg_DFE12
Vitamin B12mcg2.26
Vitamin A, IUIU17
Vitamin A, RAEmcg_RAE5
Retinolmcg5
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.386
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.277
18:0g0.095
20:0g0
Fatty acids, total monounsaturatedg0.532
16:1 undifferentiatedg0.056
18:1 undifferentiatedg0.468
20:1g0.005
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.256
18:2 undifferentiatedg0.214
18:3 undifferentiatedg0.019
18:4g0
20:4 undifferentiatedg0.015
20:5 n-3 (EPA)g0.002
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0.005
Tryptophang0.147
Threonineg0.637
Isoleucineg0.722
Leucineg1.226
Lysineg1.307
Methionineg0.421
Cystineg0.16
Phenylalanineg0.634
Tyrosineg0.474
Valineg0.74
Arginineg1
Histidineg0.486
Alanineg0.864
Aspartic acidg1.933
Glutamic acidg2.169
Glycineg0.699
Prolineg0.9
Serineg0.528
Hydroxyprolineg0.145
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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