Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Emu, inside drums, cooked, broiled -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:05629
Food Description: Emu, inside drums, cooked, broiled

NutrirentUnitValue
Energykcal156
EnergykJ654
Waterg64.31
Proteing32.38
Total lipid (fat)g2.01
Cholesterolmg91
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.3
Calcium, Camg6
Sodium, Namg118
Magnesium, Mgmg33
Iron, Femg7.27
Zinc, Znmg5.09
Selenium, Semcg49.6
Potassium, Kmg312
Copper, Cumg0.272
Fluoride, Fmcg0
Phosphorus, Pmg307
Manganese, Mnmg0.034
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.25
Vitamin B1 - thiaminemg0.41
Vitamin B2 -Riboflavinmg0.621
Vitamin B3 -Niacinmg10.164
Vitamin B5 -Pantothenic acidmg3.508
Vitamin B6mg0.949
Folate, totalmcg10
Folic acidmcg0
Folate, foodmcg10
Folate, DFEmcg_DFE10
Vitamin B12mcg2.4
Vitamin A, IUIU10
Vitamin A, RAEmcg_RAE3
Retinolmcg3
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.654
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.446
18:0g0.169
20:0g0.006
Fatty acids, total monounsaturatedg0.859
16:1 undifferentiatedg0.09
18:1 undifferentiatedg0.742
20:1g0.019
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.408
18:2 undifferentiatedg0.337
18:3 undifferentiatedg0.027
18:4g0
20:4 undifferentiatedg0.027
20:5 n-3 (EPA)g0.004
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0.012
Tryptophang0.214
Threonineg0.928
Isoleucineg1.052
Leucineg1.788
Lysineg1.905
Methionineg0.614
Cystineg0.234
Phenylalanineg0.924
Tyrosineg0.691
Valineg1.078
Arginineg1.457
Histidineg0.709
Alanineg1.259
Aspartic acidg2.817
Glutamic acidg3.161
Glycineg1.019
Prolineg1.312
Serineg0.77
Hydroxyprolineg0.212
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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