Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:07039 Food Description: Lebanon bologna, beef NutrirentUnitValue Energykcal172 EnergykJ719 Waterg65.77 Proteing19.03 Total lipid (fat)g10.44 Cholesterolmg55 Carbohydrate, by differenceg0.44 Sugars, totalg0 Fiber, total dietaryg0 Ashg4.32 Calcium, Camg20 Sodium, Namg1374 Magnesium, Mgmg20 Iron, Femg2.15 Zinc, Znmg3.84 Selenium, Semcg15.7 Potassium, Kmg330 Copper, Cumg0.073 Fluoride, Fmcg0 Phosphorus, Pmg192 Manganese, Mnmg0.022 Vitamin C, total ascorbic acidmg0.9 Vitamin DIU10 Vitamin E (alpha-tocopherol)mg0.57 Vitamin B1 - thiaminemg0.101 Vitamin B2 -Riboflavinmg0.165 Vitamin B3 -Niacinmg3.223 Vitamin B5 -Pantothenic acidmg0.32 Vitamin B6mg0.391 Folate, totalmcg6 Folic acidmcg0 Folate, foodmcg6 Folate, DFEmcg_DFE6 Vitamin B12mcg2.9 Vitamin A, IUIU39 Vitamin A, RAEmcg_RAE12 Retinolmcg12 Vitamin K (phylloquinone)mcg0.3 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg62.7 Fatty acids, total saturatedg2.794 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g1.172 18:0g1.289 20:0g0 Fatty acids, total monounsaturatedg4.436 16:1 undifferentiatedg0.363 18:1 undifferentiatedg4.029 20:1g0.044 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.258 18:2 undifferentiatedg0.246 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0.011 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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