Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:07043 Food Description: Luncheon meat, beef, thin sliced NutrirentUnitValue Energykcal117 EnergykJ491 Waterg72.53 Proteing17.94 Total lipid (fat)g3.4 Cholesterolmg48 Carbohydrate, by differenceg2.59 Sugars, totalg0 Fiber, total dietaryg0 Ashg3.54 Calcium, Camg6 Sodium, Namg1117 Magnesium, Mgmg19 Iron, Femg2.04 Zinc, Znmg3.31 Selenium, Semcg14.3 Potassium, Kmg308 Copper, Cumg0.183 Fluoride, Fmcg0 Phosphorus, Pmg254 Manganese, Mnmg0.015 Vitamin C, total ascorbic acidmg0 Vitamin DIU2 Vitamin E (alpha-tocopherol)mg0.19 Vitamin B1 - thiaminemg0.044 Vitamin B2 -Riboflavinmg0.289 Vitamin B3 -Niacinmg4.747 Vitamin B5 -Pantothenic acidmg0.419 Vitamin B6mg0.399 Folate, totalmcg3 Folic acidmcg0 Folate, foodmcg3 Folate, DFEmcg_DFE3 Vitamin B12mcg1.93 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0.4 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg52.8 Fatty acids, total saturatedg1.101 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.65 18:0g0.331 20:0g0.001 Fatty acids, total monounsaturatedg1.289 16:1 undifferentiatedg0.104 18:1 undifferentiatedg1.159 20:1g0.005 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.089 18:2 undifferentiatedg0.082 18:3 undifferentiatedg0.005 18:4g0 20:4 undifferentiatedg0.002 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.229 Threonineg1.178 Isoleucineg1.151 Leucineg2.1 Lysineg2.293 Methionineg0.679 Cystineg0.333 Phenylalanineg1.052 Tyrosineg0.85 Valineg1.291 Arginineg1.898 Histidineg0.814 Alanineg1.857 Aspartic acidg2.496 Glutamic acidg4.052 Glycineg2.087 Prolineg1.529 Serineg1.147 Hydroxyprolineg0.094 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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