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NDB number:07047
Food Description: Luncheon meat, pork, beef

NutrirentUnitValue
Energykcal353
EnergykJ1477
Waterg49.28
Proteing12.59
Total lipid (fat)g32.16
Cholesterolmg55
Carbohydrate, by differenceg2.33
Sugars, totalg0
Fiber, total dietaryg0
Ashg3.64
Calcium, Camg9
Sodium, Namg1293
Magnesium, Mgmg14
Iron, Femg0.86
Zinc, Znmg1.66
Selenium, Semcg28.6
Potassium, Kmg202
Copper, Cumg0.04
Fluoride, Fmcg0
Phosphorus, Pmg86
Manganese, Mnmg0.029
Vitamin C, total ascorbic acidmg0
Vitamin DIU41
Vitamin E (alpha-tocopherol)mg0.22
Vitamin B1 - thiaminemg0.314
Vitamin B2 -Riboflavinmg0.152
Vitamin B3 -Niacinmg2.83
Vitamin B5 -Pantothenic acidmg0.63
Vitamin B6mg0.2
Folate, totalmcg6
Folic acidmcg0
Folate, foodmcg6
Folate, DFEmcg_DFE6
Vitamin B12mcg1.28
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.6
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg40.7
Fatty acids, total saturatedg11.59
4:0g0
6:0g0
8:0g0
10:0g0.08
12:0g0.05
16:0g7.09
18:0g3.89
20:0g0
Fatty acids, total monounsaturatedg15.09
16:1 undifferentiatedg1.35
18:1 undifferentiatedg13.74
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.74
18:2 undifferentiatedg3.16
18:3 undifferentiatedg0.58
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.133
Threonineg0.544
Isoleucineg0.643
Leucineg1.048
Lysineg1.185
Methionineg0.288
Cystineg0.23
Phenylalanineg0.51
Tyrosineg0.502
Valineg0.713
Arginineg0.925
Histidineg0.405
Alanineg0.806
Aspartic acidg1.312
Glutamic acidg1.769
Glycineg0.985
Prolineg0.729
Serineg0.528
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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