Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:07218 Food Description: OSCAR MAYER, Head Cheese NutrirentUnitValue Energykcal185 EnergykJ774 Waterg67.5 Proteing15.7 Total lipid (fat)g13.5 Cholesterolmg91 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg3.3 Calcium, Camg21 Sodium, Namg1073 Magnesium, Mgmg11 Iron, Femg1.63 Zinc, Znmg1.19 Selenium, Semcg0 Potassium, Kmg29 Copper, Cumg0.2 Fluoride, Fmcg0 Phosphorus, Pmg63 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg0 Vitamin DIU46 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.04 Vitamin B2 -Riboflavinmg0.17 Vitamin B3 -Niacinmg0.97 Vitamin B5 -Pantothenic acidmg0.22 Vitamin B6mg0.13 Folate, totalmcg1 Folic acidmcg0 Folate, foodmcg1 Folate, DFEmcg_DFE1 Vitamin B12mcg0.95 Vitamin A, IUIU100 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg4.299 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.018 16:0g2.835 18:0g1.252 20:0g0 Fatty acids, total monounsaturatedg6.913 16:1 undifferentiatedg0.635 18:1 undifferentiatedg6.278 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.344 18:2 undifferentiatedg1.178 18:3 undifferentiatedg0.166 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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