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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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NDB number:07237
Food Description: OSCAR MAYER, Summer Sausage Beef Thuringer Cervelat

NutrirentUnitValue
Energykcal309
EnergykJ1293
Waterg52.5
Proteing14.6
Total lipid (fat)g27
Cholesterolmg80
Carbohydrate, by differenceg1.9
Sugars, totalg1.1
Fiber, total dietaryg0
Ashg4.1
Calcium, Camg8
Sodium, Namg1424
Magnesium, Mgmg15
Iron, Femg2.49
Zinc, Znmg2.34
Selenium, Semcg0
Potassium, Kmg233
Copper, Cumg.19
Fluoride, Fmcg0
Phosphorus, Pmg121
Manganese, Mnmg.032
Vitamin C, total ascorbic acidmg0
Vitamin DIU40
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg.15
Vitamin B2 -Riboflavinmg.33
Vitamin B3 -Niacinmg4.31
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg.26
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE5
Vitamin B12mcg5.5
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg11.8
4:0g0
6:0g0
8:0g0
10:0g0
12:0g.05
16:0g6.62
18:0g4.3
20:0g0
Fatty acids, total monounsaturatedg12.9
16:1 undifferentiatedg1.54
18:1 undifferentiatedg11.36
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.13
18:2 undifferentiatedg.93
18:3 undifferentiatedg.2
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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