Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:08023 Food Description: Cereals ready-to-eat, KELLOGG, KELLOGG'S CRACKLIN' OAT BRAN NutrirentUnitValue Energykcal402 EnergykJ1682 Waterg3 Proteing8 Total lipid (fat)g13.9 Cholesterolmg0 Carbohydrate, by differenceg71.8 Sugars, totalg32 Fiber, total dietaryg12.7 Ashg3.3 Calcium, Camg60 Sodium, Namg309 Magnesium, Mgmg155 Iron, Femg3.7 Zinc, Znmg3.1 Selenium, Semcg10.7 Potassium, Kmg450 Copper, Cumg0.4 Fluoride, Fmcg0 Phosphorus, Pmg397 Manganese, Mnmg0.2 Vitamin C, total ascorbic acidmg31 Vitamin DIU81 Vitamin E (alpha-tocopherol)mg0.56 Vitamin B1 - thiaminemg0.8 Vitamin B2 -Riboflavinmg0.9 Vitamin B3 -Niacinmg10.2 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg1 Folate, totalmcg204 Folic acidmcg185 Folate, foodmcg19 Folate, DFEmcg_DFE334 Vitamin B12mcg3.1 Vitamin A, IUIU1531 Vitamin A, RAEmcg_RAE460 Retinolmcg459 Vitamin K (phylloquinone)mcg3.2 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg49 Choline, totalmg32 Fatty acids, total saturatedg6.1 4:0g0.003 6:0g0.022 8:0g0.257 10:0g0.195 12:0g2.045 16:0g2.254 18:0g0.475 20:0g0.02 Fatty acids, total monounsaturatedg4.7 16:1 undifferentiatedg0.006 18:1 undifferentiatedg4.386 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg3 18:2 undifferentiatedg1.823 18:3 undifferentiatedg0.055 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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