Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:08068
Food Description: Cereals ready-to-eat, KELLOGG, KELLOGG'S CORN POPS

NutrirentUnitValue
Energykcal378
EnergykJ1582
Waterg3
Proteing3.7
Total lipid (fat)g0.75
Cholesterolmg0
Carbohydrate, by differenceg90
Sugars, totalg47.9
Fiber, total dietaryg0.8
Ashg2.55
Calcium, Camg17
Sodium, Namg386
Magnesium, Mgmg7
Iron, Femg6.2
Zinc, Znmg4.9
Selenium, Semcg6.5
Potassium, Kmg85
Copper, Cumg0.04
Fluoride, Fmcg0
Phosphorus, Pmg31
Manganese, Mnmg0.244
Vitamin C, total ascorbic acidmg19.4
Vitamin DIU138
Vitamin E (alpha-tocopherol)mg0.07
Vitamin B1 - thiaminemg1.2
Vitamin B2 -Riboflavinmg1.4
Vitamin B3 -Niacinmg16.1
Vitamin B5 -Pantothenic acidmg0.293
Vitamin B6mg1.6
Folate, totalmcg329
Folic acidmcg310
Folate, foodmcg19
Folate, DFEmcg_DFE546
Vitamin B12mcg4.9
Vitamin A, IUIU1614
Vitamin A, RAEmcg_RAE462
Retinolmcg458
Vitamin K (phylloquinone)mcg0.1
Carotene, betamcg40
Carotene, alphamcg26
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg556
Choline, totalmg3
Fatty acids, total saturatedg0.18
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
16:0g0.147
18:0g0.023
20:0g0
Fatty acids, total monounsaturatedg0.24
16:1 undifferentiatedg0.003
18:1 undifferentiatedg0.237
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.2
18:2 undifferentiatedg0.194
18:3 undifferentiatedg0.006
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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