Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Plums, canned, purple, juice pack, solids and liquids -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:09282
Food Description: Plums, canned, purple, juice pack, solids and liquids

NutrirentUnitValue
Energykcal58
EnergykJ243
Waterg84.02
Proteing0.51
Total lipid (fat)g0.02
Cholesterolmg0
Carbohydrate, by differenceg15.15
Sugars, totalg14.22
Fiber, total dietaryg0.9
Ashg0.3
Calcium, Camg10
Sodium, Namg1
Magnesium, Mgmg8
Iron, Femg0.34
Zinc, Znmg0.11
Selenium, Semcg0
Potassium, Kmg154
Copper, Cumg0.054
Fluoride, Fmcg0
Phosphorus, Pmg15
Manganese, Mnmg0.033
Vitamin C, total ascorbic acidmg2.8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.18
Vitamin B1 - thiaminemg0.023
Vitamin B2 -Riboflavinmg0.059
Vitamin B3 -Niacinmg0.473
Vitamin B5 -Pantothenic acidmg0.072
Vitamin B6mg0.027
Folate, totalmcg3
Folic acidmcg0
Folate, foodmcg3
Folate, DFEmcg_DFE3
Vitamin B12mcg0
Vitamin A, IUIU1009
Vitamin A, RAEmcg_RAE50
Retinolmcg0
Vitamin K (phylloquinone)mcg4.3
Carotene, betamcg554
Carotene, alphamcg0
Cryptoxanthin, betamcg102
Lycopenemcg0
Lutein + zeaxanthinmcg49
Choline, totalmg1.3
Fatty acids, total saturatedg0.002
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.001
18:0g0
20:0g0
Fatty acids, total monounsaturatedg0.014
16:1 undifferentiatedg0
18:1 undifferentiatedg0.014
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.005
18:2 undifferentiatedg0.005
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0.011
Isoleucineg0.01
Leucineg0.014
Lysineg0.011
Methionineg0.004
Cystineg0.003
Phenylalanineg0.011
Tyrosineg0.004
Valineg0.012
Arginineg0.009
Histidineg0.008
Alanineg0.019
Aspartic acidg0.162
Glutamic acidg0.024
Glycineg0.008
Prolineg0.022
Serineg0.013
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/18/2024 13:13Calorie and Nutrition Chart - Search:504 Category:All in Categories 4/18/2024 13:13Calorie and Nutrition Chart - Search:flan Category:All in Categories 4/18/2024 13:00Calorie and Nutrition Chart - Search:cabbage+ Category:All in Categories 4/18/2024 12:59Calorie and Nutrition Chart - Search:ranch dressing Category:All in Categories 4/18/2024 12:58Calorie and Nutrition Chart - Search:mixed+vegetables Category:Vegetables and Vegetable Products

I want to Post a new feedback