Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Raspberries, canned, red, heavy syrup pack, solids and liquids -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:09304
Food Description: Raspberries, canned, red, heavy syrup pack, solids and liquids

NutrirentUnitValue
Energykcal91
EnergykJ381
Waterg75.33
Proteing0.83
Total lipid (fat)g0.12
Cholesterolmg0
Carbohydrate, by differenceg23.36
Sugars, totalg20.06
Fiber, total dietaryg3.3
Ashg0.36
Calcium, Camg11
Sodium, Namg3
Magnesium, Mgmg12
Iron, Femg0.42
Zinc, Znmg0.16
Selenium, Semcg0.1
Potassium, Kmg94
Copper, Cumg0.057
Fluoride, Fmcg0
Phosphorus, Pmg9
Manganese, Mnmg0.233
Vitamin C, total ascorbic acidmg8.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.59
Vitamin B1 - thiaminemg0.02
Vitamin B2 -Riboflavinmg0.031
Vitamin B3 -Niacinmg0.443
Vitamin B5 -Pantothenic acidmg0.245
Vitamin B6mg0.042
Folate, totalmcg11
Folic acidmcg0
Folate, foodmcg11
Folate, DFEmcg_DFE11
Vitamin B12mcg0
Vitamin A, IUIU33
Vitamin A, RAEmcg_RAE2
Retinolmcg0
Vitamin K (phylloquinone)mcg5.2
Carotene, betamcg12
Carotene, alphamcg16
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg91
Choline, totalmg8.2
Fatty acids, total saturatedg0.005
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.003
18:0g0.001
20:0g0
Fatty acids, total monounsaturatedg0.011
16:1 undifferentiatedg0
18:1 undifferentiatedg0.011
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.068
18:2 undifferentiatedg0.045
18:3 undifferentiatedg0.023
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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