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Select a measurementAmount gram NDB number:11088 Food Description: Broadbeans, immature seeds, raw NutrirentUnitValue Energykcal72 EnergykJ301 Waterg81 Proteing5.6 Total lipid (fat)g0.6 Cholesterolmg0 Carbohydrate, by differenceg11.7 Sugars, totalg0 Fiber, total dietaryg4.2 Ashg1.1 Calcium, Camg22 Sodium, Namg50 Magnesium, Mgmg38 Iron, Femg1.9 Zinc, Znmg0.58 Selenium, Semcg1.2 Potassium, Kmg250 Copper, Cumg0.074 Fluoride, Fmcg0 Phosphorus, Pmg95 Manganese, Mnmg0.32 Vitamin C, total ascorbic acidmg33 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.17 Vitamin B2 -Riboflavinmg0.11 Vitamin B3 -Niacinmg1.5 Vitamin B5 -Pantothenic acidmg0.086 Vitamin B6mg0.038 Folate, totalmcg96 Folic acidmcg0 Folate, foodmcg96 Folate, DFEmcg_DFE96 Vitamin B12mcg0 Vitamin A, IUIU350 Vitamin A, RAEmcg_RAE18 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.138 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.121 18:0g0.017 20:0g0 Fatty acids, total monounsaturatedg0.017 16:1 undifferentiatedg0 18:1 undifferentiatedg0.017 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.31 18:2 undifferentiatedg0.12 18:3 undifferentiatedg0.189 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.056 Threonineg0.208 Isoleucineg0.251 Leucineg0.432 Lysineg0.366 Methionineg0.043 Cystineg0.077 Phenylalanineg0.228 Tyrosineg0.196 Valineg0.274 Arginineg0.463 Histidineg0.134 Alanineg0.228 Aspartic acidg0.631 Glutamic acidg0.855 Glycineg0.23 Prolineg0.252 Serineg0.246 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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