Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Eggplant, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:11209
Food Description: Eggplant, raw

NutrirentUnitValue
Energykcal24
EnergykJ102
Waterg92.41
Proteing1.01
Total lipid (fat)g0.19
Cholesterolmg0
Carbohydrate, by differenceg5.7
Sugars, totalg2.35
Fiber, total dietaryg3.4
Ashg0.7
Calcium, Camg9
Sodium, Namg2
Magnesium, Mgmg14
Iron, Femg0.24
Zinc, Znmg0.16
Selenium, Semcg0.3
Potassium, Kmg230
Copper, Cumg0.082
Fluoride, Fmcg0
Phosphorus, Pmg25
Manganese, Mnmg0.25
Vitamin C, total ascorbic acidmg2.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.3
Vitamin B1 - thiaminemg0.039
Vitamin B2 -Riboflavinmg0.037
Vitamin B3 -Niacinmg0.649
Vitamin B5 -Pantothenic acidmg0.281
Vitamin B6mg0.084
Folate, totalmcg22
Folic acidmcg0
Folate, foodmcg22
Folate, DFEmcg_DFE22
Vitamin B12mcg0
Vitamin A, IUIU27
Vitamin A, RAEmcg_RAE1
Retinolmcg0
Vitamin K (phylloquinone)mcg3.5
Carotene, betamcg16
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg6.9
Fatty acids, total saturatedg0.034
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.025
18:0g0.009
20:0g0
Fatty acids, total monounsaturatedg0.016
16:1 undifferentiatedg0.002
18:1 undifferentiatedg0.014
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.076
18:2 undifferentiatedg0.063
18:3 undifferentiatedg0.013
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.009
Threonineg0.037
Isoleucineg0.045
Leucineg0.064
Lysineg0.047
Methionineg0.011
Cystineg0.006
Phenylalanineg0.043
Tyrosineg0.027
Valineg0.053
Arginineg0.057
Histidineg0.023
Alanineg0.051
Aspartic acidg0.164
Glutamic acidg0.186
Glycineg0.041
Prolineg0.043
Serineg0.042
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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