Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:11621 Food Description: Horseradish-tree, pods, cooked, boiled, drained, without salt NutrirentUnitValue Energykcal36 EnergykJ151 Waterg88.42 Proteing2.09 Total lipid (fat)g0.19 Cholesterolmg0 Carbohydrate, by differenceg8.18 Sugars, totalg0 Fiber, total dietaryg4.2 Ashg1.12 Calcium, Camg20 Sodium, Namg43 Magnesium, Mgmg42 Iron, Femg0.45 Zinc, Znmg0.42 Selenium, Semcg0.7 Potassium, Kmg457 Copper, Cumg0.078 Fluoride, Fmcg0 Phosphorus, Pmg49 Manganese, Mnmg0.241 Vitamin C, total ascorbic acidmg97 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.046 Vitamin B2 -Riboflavinmg0.068 Vitamin B3 -Niacinmg0.59 Vitamin B5 -Pantothenic acidmg0.701 Vitamin B6mg0.112 Folate, totalmcg30 Folic acidmcg0 Folate, foodmcg30 Folate, DFEmcg_DFE30 Vitamin B12mcg0 Vitamin A, IUIU70 Vitamin A, RAEmcg_RAE4 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.031 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.006 18:0g0.013 20:0g0 Fatty acids, total monounsaturatedg0.097 16:1 undifferentiatedg0 18:1 undifferentiatedg0.097 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.003 18:2 undifferentiatedg0.003 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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