Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:12166
Food Description: Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)

NutrirentUnitValue
Energykcal595
EnergykJ2489
Waterg3.05
Proteing17
Total lipid (fat)g53.76
Cholesterolmg0
Carbohydrate, by differenceg21.19
Sugars, totalg0.49
Fiber, total dietaryg9.3
Ashg5
Calcium, Camg426
Sodium, Namg115
Magnesium, Mgmg95
Iron, Femg8.95
Zinc, Znmg4.62
Selenium, Semcg34.4
Potassium, Kmg414
Copper, Cumg1.61
Fluoride, Fmcg0
Phosphorus, Pmg732
Manganese, Mnmg1.456
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.25
Vitamin B1 - thiaminemg1.22
Vitamin B2 -Riboflavinmg0.473
Vitamin B3 -Niacinmg5.45
Vitamin B5 -Pantothenic acidmg0.693
Vitamin B6mg0.149
Folate, totalmcg98
Folic acidmcg0
Folate, foodmcg98
Folate, DFEmcg_DFE98
Vitamin B12mcg0
Vitamin A, IUIU67
Vitamin A, RAEmcg_RAE3
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg40
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg25.8
Fatty acids, total saturatedg7.529
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g4.807
18:0g2.262
20:0g0
Fatty acids, total monounsaturatedg20.302
16:1 undifferentiatedg0.161
18:1 undifferentiatedg20.045
20:1g0.075
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg23.564
18:2 undifferentiatedg23.133
18:3 undifferentiatedg0.407
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.372
Threonineg0.706
Isoleucineg0.731
Leucineg1.302
Lysineg0.545
Methionineg0.561
Cystineg0.343
Phenylalanineg0.901
Tyrosineg0.712
Valineg0.95
Arginineg2.521
Histidineg0.5
Alanineg0.889
Aspartic acidg1.578
Glutamic acidg3.792
Glycineg1.165
Prolineg0.776
Serineg0.927
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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