Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Seeds, sesame flour, high-fat -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:12170
Food Description: Seeds, sesame flour, high-fat

NutrirentUnitValue
Energykcal526
EnergykJ2201
Waterg0.9
Proteing30.78
Total lipid (fat)g37.1
Cholesterolmg0
Carbohydrate, by differenceg26.62
Sugars, totalg0
Fiber, total dietaryg0
Ashg4.6
Calcium, Camg159
Sodium, Namg41
Magnesium, Mgmg361
Iron, Femg15.17
Zinc, Znmg10.67
Selenium, Semcg0
Potassium, Kmg423
Copper, Cumg1.52
Fluoride, Fmcg0
Phosphorus, Pmg807
Manganese, Mnmg1.489
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg2.684
Vitamin B2 -Riboflavinmg0.286
Vitamin B3 -Niacinmg13.369
Vitamin B5 -Pantothenic acidmg2.928
Vitamin B6mg0.152
Folate, totalmcg31
Folic acidmcg0
Folate, foodmcg31
Folate, DFEmcg_DFE31
Vitamin B12mcg0
Vitamin A, IUIU69
Vitamin A, RAEmcg_RAE3
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg5.196
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g3.317
18:0g1.561
20:0g0
Fatty acids, total monounsaturatedg14.01
16:1 undifferentiatedg0.111
18:1 undifferentiatedg13.833
20:1g0.052
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg16.261
18:2 undifferentiatedg15.964
18:3 undifferentiatedg0.281
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.674
Threonineg1.278
Isoleucineg1.324
Leucineg2.358
Lysineg0.987
Methionineg1.016
Cystineg0.621
Phenylalanineg1.632
Tyrosineg1.289
Valineg1.719
Arginineg4.565
Histidineg0.906
Alanineg1.609
Aspartic acidg2.858
Glutamic acidg6.865
Glycineg2.108
Prolineg1.406
Serineg1.679
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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