Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Nuts, chestnuts, japanese, dried -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:12175
Food Description: Nuts, chestnuts, japanese, dried

NutrirentUnitValue
Energykcal360
EnergykJ1506
Waterg9.96
Proteing5.25
Total lipid (fat)g1.24
Cholesterolmg0
Carbohydrate, by differenceg81.43
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.11
Calcium, Camg72
Sodium, Namg34
Magnesium, Mgmg115
Iron, Femg3.38
Zinc, Znmg2.57
Selenium, Semcg0
Potassium, Kmg768
Copper, Cumg1.312
Fluoride, Fmcg0
Phosphorus, Pmg169
Manganese, Mnmg3.711
Vitamin C, total ascorbic acidmg61.3
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.802
Vitamin B2 -Riboflavinmg0.38
Vitamin B3 -Niacinmg3.5
Vitamin B5 -Pantothenic acidmg0.481
Vitamin B6mg0.659
Folate, totalmcg109
Folic acidmcg0
Folate, foodmcg109
Folate, DFEmcg_DFE109
Vitamin B12mcg0
Vitamin A, IUIU86
Vitamin A, RAEmcg_RAE4
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.183
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.169
18:0g0.013
20:0g0
Fatty acids, total monounsaturatedg0.65
16:1 undifferentiatedg0.008
18:1 undifferentiatedg0.624
20:1g0.012
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.322
18:2 undifferentiatedg0.288
18:3 undifferentiatedg0.031
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.075
Threonineg0.21
Isoleucineg0.258
Leucineg0.325
Lysineg0.342
Methionineg0.126
Cystineg0.153
Phenylalanineg0.205
Tyrosineg0.15
Valineg0.312
Arginineg0.345
Histidineg0.131
Alanineg0.473
Aspartic acidg1.106
Glutamic acidg1.001
Glycineg0.267
Prolineg0.328
Serineg0.257
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/19/2024 05:56Calorie and Nutrition Chart - Search:peanuts Category:All in Categories 4/19/2024 05:55Calorie and Nutrition Chart - Search:kashi Category:Breakfast Cereals 4/19/2024 05:55Calorie and Nutrition Chart - Search:ranch dressing Category:All in Categories 4/19/2024 05:47Calorie and Nutrition Chart - Search:chicken Category:All in Categories 4/19/2024 05:47Calorie and Nutrition Chart - Search:tea Category:All in Categories

I want to Post a new feedback