Home|Add to Favorites|Add to My Toolkit
Medicine & Health Care|Register|Sign in|Customization


Calorie and Nutrition Search
Sharing buttons for facebookSharing buttons for twitterSharing buttons for Google plus
Select a measurementAmount
gram

NDB number:12177
Food Description: Nuts, coconut meat, dried (desiccated), creamed

NutrirentUnitValue
Energykcal684
EnergykJ2862
Waterg1.67
Proteing5.3
Total lipid (fat)g69.08
Cholesterolmg0
Carbohydrate, by differenceg21.52
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.44
Calcium, Camg26
Sodium, Namg37
Magnesium, Mgmg92
Iron, Femg3.36
Zinc, Znmg2.04
Selenium, Semcg0
Potassium, Kmg551
Copper, Cumg0.807
Fluoride, Fmcg0
Phosphorus, Pmg209
Manganese, Mnmg2.783
Vitamin C, total ascorbic acidmg1.5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.061
Vitamin B2 -Riboflavinmg0.101
Vitamin B3 -Niacinmg0.611
Vitamin B5 -Pantothenic acidmg0.811
Vitamin B6mg0.304
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg61.257
4:0g0
6:0g0.393
8:0g4.84
10:0g3.846
12:0g30.646
16:0g5.856
18:0g3.577
20:0g0
Fatty acids, total monounsaturatedg2.939
16:1 undifferentiatedg0
18:1 undifferentiatedg2.939
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.756
18:2 undifferentiatedg0.756
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.062
Threonineg0.193
Isoleucineg0.208
Leucineg0.393
Lysineg0.234
Methionineg0.099
Cystineg0.105
Phenylalanineg0.269
Tyrosineg0.164
Valineg0.321
Arginineg0.87
Histidineg0.122
Alanineg0.271
Aspartic acidg0.518
Glutamic acidg1.212
Glycineg0.251
Prolineg0.219
Serineg0.274
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


Top Use:    Calorie and Nutrition Chart - Search:apple green Category:All in Categories

Recent user inquiry:
I want to Post a new feedback