Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Nuts, almonds, honey roasted, unblanched -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:12206
Food Description: Nuts, almonds, honey roasted, unblanched

NutrirentUnitValue
Energykcal594
EnergykJ2485
Waterg1.7
Proteing18.17
Total lipid (fat)g49.9
Cholesterolmg0
Carbohydrate, by differenceg27.9
Sugars, totalg0
Fiber, total dietaryg13.7
Ashg2.33
Calcium, Camg263
Sodium, Namg130
Magnesium, Mgmg240
Iron, Femg2.83
Zinc, Znmg2.6
Selenium, Semcg0
Potassium, Kmg560
Copper, Cumg0.97
Fluoride, Fmcg0
Phosphorus, Pmg400
Manganese, Mnmg2.003
Vitamin C, total ascorbic acidmg0.7
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.114
Vitamin B2 -Riboflavinmg0.953
Vitamin B3 -Niacinmg2.819
Vitamin B5 -Pantothenic acidmg0.258
Vitamin B6mg0.085
Folate, totalmcg32
Folic acidmcg0
Folate, foodmcg32
Folate, DFEmcg_DFE32
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg4.73
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.005
16:0g3.329
18:0g0.984
20:0g0
Fatty acids, total monounsaturatedg32.402
16:1 undifferentiatedg0.293
18:1 undifferentiatedg32.061
20:1g0.048
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg10.472
18:2 undifferentiatedg10.112
18:3 undifferentiatedg0.36
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.281
Threonineg0.575
Isoleucineg0.677
Leucineg1.21
Lysineg0.519
Methionineg0.179
Cystineg0.281
Phenylalanineg0.87
Tyrosineg0.551
Valineg0.803
Arginineg1.946
Histidineg0.435
Alanineg0.736
Aspartic acidg1.831
Glutamic acidg4.629
Glycineg0.964
Prolineg0.978
Serineg0.701
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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