Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:15190 Food Description: Fish, burbot, cooked, dry heat NutrirentUnitValue Energykcal115 EnergykJ481 Waterg73.41 Proteing24.76 Total lipid (fat)g1.04 Cholesterolmg77 Carbohydrate, by differenceg0 Sugars, totalg0 Fiber, total dietaryg0 Ashg1.49 Calcium, Camg64 Sodium, Namg124 Magnesium, Mgmg41 Iron, Femg1.15 Zinc, Znmg0.97 Selenium, Semcg16.2 Potassium, Kmg518 Copper, Cumg0.256 Fluoride, Fmcg0 Phosphorus, Pmg256 Manganese, Mnmg0.897 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.429 Vitamin B2 -Riboflavinmg0.172 Vitamin B3 -Niacinmg1.973 Vitamin B5 -Pantothenic acidmg0.173 Vitamin B6mg0.346 Folate, totalmcg1 Folic acidmcg0 Folate, foodmcg1 Folate, DFEmcg_DFE1 Vitamin B12mcg0.92 Vitamin A, IUIU17 Vitamin A, RAEmcg_RAE5 Retinolmcg5 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg0.209 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.154 18:0g0.047 20:0g0 Fatty acids, total monounsaturatedg0.17 16:1 undifferentiatedg0.033 18:1 undifferentiatedg0.126 20:1g0.008 22:1 undifferentiatedg0.004 Fatty acids, total polyunsaturatedg0.381 18:2 undifferentiatedg0.012 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0.123 20:5 n-3 (EPA)g0.09 22:5 n-3 (DPA)g0.033 22:6 n-3 (DHA)g0.123 Tryptophang0.277 Threonineg1.085 Isoleucineg1.141 Leucineg2.012 Lysineg2.274 Methionineg0.733 Cystineg0.265 Phenylalanineg0.966 Tyrosineg0.836 Valineg1.275 Arginineg1.481 Histidineg0.729 Alanineg1.497 Aspartic acidg2.535 Glutamic acidg3.696 Glycineg1.188 Prolineg0.875 Serineg1.01 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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