Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Soy flour, defatted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:16117
Food Description: Soy flour, defatted

NutrirentUnitValue
Energykcal330
EnergykJ1379
Waterg7.25
Proteing47.01
Total lipid (fat)g1.22
Cholesterolmg0
Carbohydrate, by differenceg38.37
Sugars, totalg18.88
Fiber, total dietaryg17.5
Ashg6.15
Calcium, Camg241
Sodium, Namg20
Magnesium, Mgmg290
Iron, Femg9.24
Zinc, Znmg2.46
Selenium, Semcg1.7
Potassium, Kmg2384
Copper, Cumg4.065
Fluoride, Fmcg0
Phosphorus, Pmg674
Manganese, Mnmg3.018
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.12
Vitamin B1 - thiaminemg0.698
Vitamin B2 -Riboflavinmg0.253
Vitamin B3 -Niacinmg2.612
Vitamin B5 -Pantothenic acidmg1.995
Vitamin B6mg0.574
Folate, totalmcg305
Folic acidmcg0
Folate, foodmcg305
Folate, DFEmcg_DFE305
Vitamin B12mcg0
Vitamin A, IUIU40
Vitamin A, RAEmcg_RAE2
Retinolmcg0
Vitamin K (phylloquinone)mcg4.1
Carotene, betamcg24
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg11.3
Fatty acids, total saturatedg0.136
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.1
18:0g0.034
20:0g0
Fatty acids, total monounsaturatedg0.208
16:1 undifferentiatedg0.003
18:1 undifferentiatedg0.206
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.533
18:2 undifferentiatedg0.47
18:3 undifferentiatedg0.063
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.683
Threonineg2.042
Isoleucineg2.281
Leucineg3.828
Lysineg3.129
Methionineg0.634
Cystineg0.757
Phenylalanineg2.453
Tyrosineg1.778
Valineg2.346
Arginineg3.647
Histidineg1.268
Alanineg2.215
Aspartic acidg5.911
Glutamic acidg9.106
Glycineg2.174
Prolineg2.75
Serineg2.725
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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