Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Spaghetti with meat sauce, frozen entree -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:22401
Food Description: Spaghetti with meat sauce, frozen entree

NutrirentUnitValue
Energykcal90
EnergykJ378
Waterg77.82
Proteing5.05
Total lipid (fat)g1.01
Cholesterolmg6
Carbohydrate, by differenceg15.24
Sugars, totalg2.6
Fiber, total dietaryg1.8
Ashg0.88
Calcium, Camg18
Sodium, Namg167
Magnesium, Mgmg15
Iron, Femg1.25
Zinc, Znmg0.51
Selenium, Semcg11.9
Potassium, Kmg144
Copper, Cumg0.125
Fluoride, Fmcg0
Phosphorus, Pmg49
Manganese, Mnmg0.213
Vitamin C, total ascorbic acidmg5.4
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.5
Vitamin B1 - thiaminemg0.122
Vitamin B2 -Riboflavinmg1.333
Vitamin B3 -Niacinmg0.177
Vitamin B5 -Pantothenic acidmg0.071
Vitamin B6mg0.07
Folate, totalmcg46
Folic acidmcg37
Folate, foodmcg9
Folate, DFEmcg_DFE72
Vitamin B12mcg0.06
Vitamin A, IUIU174
Vitamin A, RAEmcg_RAE9
Retinolmcg0
Vitamin K (phylloquinone)mcg0.7
Carotene, betamcg104
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg3200
Lutein + zeaxanthinmcg7
Choline, totalmg12.2
Fatty acids, total saturatedg0.35
4:0g0
6:0g0
8:0g0
10:0g0.001
12:0g0.001
16:0g0.224
18:0g0.092
20:0g0.001
Fatty acids, total monounsaturatedg0.33
16:1 undifferentiatedg0.024
18:1 undifferentiatedg0.297
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.32
18:2 undifferentiatedg0.287
18:3 undifferentiatedg0.028
18:4g0
20:4 undifferentiatedg0.003
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.079
Threonineg0.21
Isoleucineg0.24
Leucineg0.44
Lysineg0.204
Methionineg0.073
Cystineg0.101
Phenylalanineg0.292
Tyrosineg0.133
Valineg0.265
Arginineg0.267
Histidineg0.141
Alanineg0.218
Aspartic acidg0.39
Glutamic acidg1.848
Glycineg0.215
Prolineg0.593
Serineg0.277
Hydroxyprolineg0.004
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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