Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Beef Macaroni, frozen entree -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:22402
Food Description: Beef Macaroni, frozen entree

NutrirentUnitValue
Energykcal88
EnergykJ367
Waterg78.2
Proteing5.89
Total lipid (fat)g0.93
Cholesterolmg6
Carbohydrate, by differenceg13.94
Sugars, totalg3.8
Fiber, total dietaryg1.9
Ashg1.04
Calcium, Camg19
Sodium, Namg185
Magnesium, Mgmg15
Iron, Femg1.13
Zinc, Znmg0.51
Selenium, Semcg10.1
Potassium, Kmg152
Copper, Cumg0.128
Fluoride, Fmcg0
Phosphorus, Pmg56
Manganese, Mnmg0.228
Vitamin C, total ascorbic acidmg24.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.7
Vitamin B1 - thiaminemg0.115
Vitamin B2 -Riboflavinmg0.065
Vitamin B3 -Niacinmg1.295
Vitamin B5 -Pantothenic acidmg0.171
Vitamin B6mg0.081
Folate, totalmcg44
Folic acidmcg32
Folate, foodmcg12
Folate, DFEmcg_DFE66
Vitamin B12mcg0.05
Vitamin A, IUIU214
Vitamin A, RAEmcg_RAE23
Retinolmcg15
Vitamin K (phylloquinone)mcg2
Carotene, betamcg98
Carotene, alphamcg1
Cryptoxanthin, betamcg0
Lycopenemcg5535
Lutein + zeaxanthinmcg39
Choline, totalmg12
Fatty acids, total saturatedg0.28
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.177
18:0g0.072
20:0g0
Fatty acids, total monounsaturatedg0.5
16:1 undifferentiatedg0.032
18:1 undifferentiatedg0.449
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.14
18:2 undifferentiatedg0.125
18:3 undifferentiatedg0.013
18:4g0
20:4 undifferentiatedg0.001
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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