Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Snacks, NUTRI-GRAIN FRUIT AND NUT BAR -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:25048
Food Description: Snacks, NUTRI-GRAIN FRUIT AND NUT BAR

NutrirentUnitValue
Energykcal403
EnergykJ1685
Waterg11.26
Proteing9.38
Total lipid (fat)g10.93
Cholesterolmg0
Carbohydrate, by differenceg66.72
Sugars, totalg32.45
Fiber, total dietaryg7.5
Ashg1.72
Calcium, Camg65
Sodium, Namg195
Magnesium, Mgmg105
Iron, Femg5.65
Zinc, Znmg3.28
Selenium, Semcg11.3
Potassium, Kmg328
Copper, Cumg0.436
Fluoride, Fmcg0.2
Phosphorus, Pmg290
Manganese, Mnmg1.441
Vitamin C, total ascorbic acidmg0.2
Vitamin DIU31
Vitamin E (alpha-tocopherol)mg3.72
Vitamin B1 - thiaminemg0.465
Vitamin B2 -Riboflavinmg0.616
Vitamin B3 -Niacinmg6.442
Vitamin B5 -Pantothenic acidmg0.261
Vitamin B6mg0.612
Folate, totalmcg127
Folic acidmcg109
Folate, foodmcg18
Folate, DFEmcg_DFE203
Vitamin B12mcg1.16
Vitamin A, IUIU896
Vitamin A, RAEmcg_RAE267
Retinolmcg266
Vitamin K (phylloquinone)mcg1.2
Carotene, betamcg5
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg40
Choline, totalmg24
Fatty acids, total saturatedg1.93
4:0g0.001
6:0g0.004
8:0g0.05
10:0g0.041
12:0g0.561
16:0g0.766
18:0g0.328
20:0g0.005
Fatty acids, total monounsaturatedg5.705
16:1 undifferentiatedg0.034
18:1 undifferentiatedg5.664
20:1g0.007
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.581
18:2 undifferentiatedg2.52
18:3 undifferentiatedg0.061
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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