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NDB number:42205
Food Description: Cheese, pasteurized process, cheddar or american, fat-free

NutrirentUnitValue
Energykcal148
EnergykJ619
Waterg56.9
Proteing22.5
Total lipid (fat)g0.8
Cholesterolmg11
Carbohydrate, by differenceg13.4
Sugars, totalg9.95
Fiber, total dietaryg0
Ashg6.4
Calcium, Camg689
Sodium, Namg1528
Magnesium, Mgmg36
Iron, Femg0.28
Zinc, Znmg3.42
Selenium, Semcg20.6
Potassium, Kmg288
Copper, Cumg0.019
Fluoride, Fmcg0
Phosphorus, Pmg936
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.27
Vitamin B1 - thiaminemg0.06
Vitamin B2 -Riboflavinmg0.48
Vitamin B3 -Niacinmg0.21
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.09
Folate, totalmcg27
Folic acidmcg0
Folate, foodmcg27
Folate, DFEmcg_DFE27
Vitamin B12mcg1.12
Vitamin A, IUIU1467
Vitamin A, RAEmcg_RAE440
Retinolmcg440
Vitamin K (phylloquinone)mcg2.7
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg15.4
Fatty acids, total saturatedg0.504
4:0g0.027
6:0g0.009
8:0g0.01
10:0g0.016
12:0g0.012
16:0g0.233
18:0g0.097
20:0g0
Fatty acids, total monounsaturatedg0.229
16:1 undifferentiatedg0.026
18:1 undifferentiatedg0.192
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.025
18:2 undifferentiatedg0.016
18:3 undifferentiatedg0.01
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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