Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Dove, cooked (includes squab) -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:43287
Food Description: Dove, cooked (includes squab)

NutrirentUnitValue
Energykcal213
EnergykJ890
Waterg62
Proteing23.9
Total lipid (fat)g13
Cholesterolmg116
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.1
Calcium, Camg17
Sodium, Namg57
Magnesium, Mgmg26
Iron, Femg5.91
Zinc, Znmg3.83
Selenium, Semcg20.1
Potassium, Kmg256
Copper, Cumg0.763
Fluoride, Fmcg0
Phosphorus, Pmg332
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg2.9
Vitamin DIU7
Vitamin E (alpha-tocopherol)mg0.06
Vitamin B1 - thiaminemg0.28
Vitamin B2 -Riboflavinmg0.35
Vitamin B3 -Niacinmg7.6
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.57
Folate, totalmcg6
Folic acidmcg0
Folate, foodmcg6
Folate, DFEmcg_DFE6
Vitamin B12mcg0.41
Vitamin A, IUIU95
Vitamin A, RAEmcg_RAE28
Retinolmcg28
Vitamin K (phylloquinone)mcg4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg63.6
Fatty acids, total saturatedg3.739
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.005
16:0g2.51
18:0g1.015
20:0g0
Fatty acids, total monounsaturatedg5.462
16:1 undifferentiatedg0.677
18:1 undifferentiatedg4.632
20:1g0.1
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.733
18:2 undifferentiatedg2.324
18:3 undifferentiatedg0.096
18:4g0
20:4 undifferentiatedg0.113
20:5 n-3 (EPA)g0.005
22:5 n-3 (DPA)g0.044
22:6 n-3 (DHA)g0.015
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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