Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Turkey, wing, smoked, cooked, with skin, bone removed -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:43366
Food Description: Turkey, wing, smoked, cooked, with skin, bone removed

NutrirentUnitValue
Energykcal221
EnergykJ926
Waterg59.5
Proteing27.4
Total lipid (fat)g12.41
Cholesterolmg81
Carbohydrate, by differenceg0
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.7
Calcium, Camg24
Sodium, Namg996
Magnesium, Mgmg25
Iron, Femg1.46
Zinc, Znmg2.1
Selenium, Semcg26
Potassium, Kmg266
Copper, Cumg0.056
Fluoride, Fmcg0
Phosphorus, Pmg197
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU4
Vitamin E (alpha-tocopherol)mg0.17
Vitamin B1 - thiaminemg0.05
Vitamin B2 -Riboflavinmg0.13
Vitamin B3 -Niacinmg5.73
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.42
Folate, totalmcg6
Folic acidmcg0
Folate, foodmcg6
Folate, DFEmcg_DFE6
Vitamin B12mcg0.34
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg2.4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg68.7
Fatty acids, total saturatedg3.383
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.01
16:0g2.226
18:0g0.738
20:0g0
Fatty acids, total monounsaturatedg4.651
16:1 undifferentiatedg0.788
18:1 undifferentiatedg3.753
20:1g0.01
22:1 undifferentiatedg0.01
Fatty acids, total polyunsaturatedg2.934
18:2 undifferentiatedg2.485
18:3 undifferentiatedg0.16
18:4g0
20:4 undifferentiatedg0.16
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0.02
22:6 n-3 (DHA)g0.03
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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