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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information  includes not only calories, fat, protein,  etc, but also vitamins, minerals, lipids, and amino acids. All the the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.
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NDB number:43382
Food Description: Cranberry juice, unsweetened

NutrirentUnitValue
Energykcal46
EnergykJ194
Waterg87.13
Proteing.39
Total lipid (fat)g.13
Cholesterolmg0
Carbohydrate, by differenceg12.2
Sugars, totalg12.1
Fiber, total dietaryg.1
Ashg.15
Calcium, Camg8
Sodium, Namg2
Magnesium, Mgmg6
Iron, Femg.25
Zinc, Znmg.1
Selenium, Semcg.1
Potassium, Kmg77
Copper, Cumg.055
Fluoride, Fmcg0
Phosphorus, Pmg13
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg9.3
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.2
Vitamin B1 - thiaminemg.009
Vitamin B2 -Riboflavinmg.018
Vitamin B3 -Niacinmg.091
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg.052
Folate, totalmcg1
Folic acidmcg0
Folate, foodmcg1
Folate, DFEmcg_DFE1
Vitamin B12mcg0
Vitamin A, IUIU45
Vitamin A, RAEmcg_RAE2
Retinolmcg0
Vitamin K (phylloquinone)mcg5.1
Carotene, betamcg27
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg68
Choline, totalmg3.3
Fatty acids, total saturatedg.01
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g.008
18:0g.002
20:0g0
Fatty acids, total monounsaturatedg.023
16:1 undifferentiatedg.001
18:1 undifferentiatedg.022
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg.07
18:2 undifferentiatedg.042
18:3 undifferentiatedg.028
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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