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NDB number:43384
Food Description: Beef, bologna, reduced sodium

NutrirentUnitValue
Energykcal310
EnergykJ1299
Waterg54.8
Proteing11.7
Total lipid (fat)g28.4
Cholesterolmg56
Carbohydrate, by differenceg2
Sugars, totalg0
Fiber, total dietaryg0
Ashg3.1
Calcium, Camg12
Sodium, Namg682
Magnesium, Mgmg10
Iron, Femg1.4
Zinc, Znmg2
Selenium, Semcg11.7
Potassium, Kmg155
Copper, Cumg0.03
Fluoride, Fmcg0
Phosphorus, Pmg82
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg0
Vitamin DIU28
Vitamin E (alpha-tocopherol)mg0.19
Vitamin B1 - thiaminemg0.06
Vitamin B2 -Riboflavinmg0.13
Vitamin B3 -Niacinmg2.63
Vitamin B5 -Pantothenic acidmg0
Vitamin B6mg0.18
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE5
Vitamin B12mcg1.41
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0.3
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg44.3
Fatty acids, total saturatedg11.676
4:0g0
6:0g0
8:0g0
10:0g0.07
12:0g0.04
16:0g6.559
18:0g4.196
20:0g0
Fatty acids, total monounsaturatedg13.299
16:1 undifferentiatedg1.562
18:1 undifferentiatedg11.736
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.051
18:2 undifferentiatedg0.811
18:3 undifferentiatedg0.24
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0


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