Glycemic Index Chart, GI Chart,GI Calculator, Glycemic Load(GL) -- e-Tools Age

Glycemic Index Chart, GI Chart

We offer a searchable collection of Glycemic Index(GI) and Glycemic Load(GL) data on thousands of foods. The glycemic index, glycaemic index, or GI measures how fast a food effects your blood sugar level. This can be helpful to manage diabetes and prevent heart disease. You can enter GI value, GL value or keywords to search for a related foods list/chart.


Glycemic Index Chart	Low Glycemic Index Chart	High Glycemic Index Chart	Medium GI Chart

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  Glycemic Index(GI)      Glycemic Load(GL)

Glycemic Index Chart

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Foods	GI	Serve(g)	Carb/serve(g)	GL
Fruits and Fruit Products
Pear, raw	33	120	13	4
Pear, Winter Nellis, raw	34	120	12	4
Pear, Bartlett, raw	41	120	8	3
Pear, raw	42	120	11	5
Pear, canned in pear juice, Bartlett (Delmonte, Canadian Canners Ltd., Canada)	44	120	11	5

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Top Use:

Glycemic Index Chart - Category:All in Categories GI>=0

Recent user inquiry:

4/23/2024 22:06Glycemic Index Chart - Category:Sugar and Sugar Alcohols
4/23/2024 21:38Glycemic Index Chart - Category:All in Categories Keyword:tomato
4/23/2024 21:31Glycemic Index Chart - Category:All in Categories Keyword:coconut oil
4/23/2024 21:25Glycemic Index Chart - Category:Bakery Products Keyword:quesadillas
4/23/2024 20:59Glycemic Index Chart - Category:All in Categories GI>=55 GL>=20

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