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Glycemic Index Chart

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FoodsGIServe(g)Carb/serve(g)GL
Bakery Products
Laddu (popped amaranth, foxtail millet, roasted legume powder, fenugreek seeds) in hot sweet syrup2450317
Laddu (popped amaranth, foxtail millet, roasted legume powder, fenugreek seeds) in hot sweet syrup2950319

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