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Glycemic Index ChartLow Glycemic Index ChartHigh Glycemic Index ChartMedium GI Chart
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Glycemic Index(GI)      Glycemic Load(GL)



  

Glycemic Index Chart

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FoodsGIServe(g)Carb/serve(g)GL
Beverages
Cinch? Chocolate weight management powder, prepared with skim milk, beverage (Shaklee Corporation, USA)16250 mL315
Cinch? Vanilla weight management powder, prepared with skim milk, beverage (Shaklee Corporation, USA)22250 mL296
Cinch? Caf¨¦ Latte weight management powder, prepared with skim milk, beverage (Shaklee Corporation, Pleasanton, USA)27250 mL318
Milo? Breakfast Smoothie powder prepared with skim milk (Nestl¨¦, Australia)39250 mL3413
Proform Hiprotein powder, vanilla flavour, prepared with skim milk, beverage (MGC Dairy Co Pty Ltd, Australia)42250 mL5021
Proform Hiprotein powder, neutral flavour, prepared with skim milk, beverage (MGC Dairy Co Pty Ltd, Melbourne, Australia)45250 mL4922

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