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High Fat Foods List

This is a searchable collection of high-Cholesterol/Fat data on thousands of foods. The Cholesterol and Fat data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.
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CategoriesItem  More than or equal to
     g/100g  Cholesterol mg/100g

It seems difficult to find a exact definition of high cholesterol foods and high fat foods.You can change the value entered to search  the most amount of them.If the food contains 20 percent or more of the daily value for a particular nutrient in a serving.  That means high.We define high fat foods as 20 gram of fat per 100 gram food. The daily intake of cholesterol should not exceed 300 milligrams regardless of the calorie intake.
High Cholesterol/Fat Foods List: 1/2
DescriptionFat gram/100g
Fast Foods
Fast foods, biscuit, with egg and bacon20.73
Fast Foods, biscuit, with egg and sausage20.77
Fast foods, biscuit, with sausage24.42
Fast foods, croissant, with egg, cheese, and bacon21.98
Fast foods, croissant, with egg, cheese, and ham22.09
Fast foods, croissant, with egg, cheese, and sausage23.85
Fast foods, danish pastry, cheese27.06
Fast foods, english muffin, with cheese and sausage20.67
Fast foods, potatoes, hashed brown21.65
Fast foods, cookies, chocolate chip22.08
Fast foods, clams, breaded and fried22.96
Fast foods, nachos, with cinnamon and sugar33.01
WENDY'S, Chicken Nuggets23.17
TACO BELL, Nachos22.17
McDONALD'S, Creamy Ranch Sauce52.03
McDONALD'S, Sausage Patty39.58
McDONALD'S, McDONALDLAND Chocolate Chip Cookies22.79
McDONALD'S, Peanuts (for Sundaes)52.91
McDONALD'S, NEWMAN'S OWN Creamy Caesar Dressing31.5
McDONALD'S, NEWMAN'S OWN Ranch Dressing26.57
McDONALD'S, Sausage McMUFFIN21.06
McDONALD'S, Sausage Biscuit25.4
McDONALD'S, Sausage Biscuit with Egg22.26
BURGER KING, CROISSAN'WICH with Sausage, Egg and Cheese22.48
BURGER KING, CROISSAN'WICH with Sausage and Cheese25.45

High Cholesterol/Fat Foods Foods

What is High Cholesterol/Fat Foods Foods?
High levels of cholesterol can lead to elevated blood pressure, which can result in stroke and heart disease. The American Heart Association recommends that we eat no more than 300 mg of cholesterol per day. To control cholesterol levels is to restrict foods that are high in cholesterol/fat.
The high cholesterol foods contain saturated fat and cholesterol. Saturated fats, found mostly in animal products.Products that are high in saturated fats are Butter, Cheese,Chicken fat, Ice cream (contains milkfat), Meat fat,Palm oil,Coconut oil - Beef,Lamb,Pork and Veal. So if you eat these foods in excess to make your diet a high cholesterol diet, your cholesterol level rises.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    High Cholesterol Foods List/Chart - Category:All in Categories Sat Fat>=20 Cholesterol>=0

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