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Low Calorie Foods List (Search for Low Calorie Foods)

This is a searchable collection of low caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.
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CategoriesCalories(less than or equal to)
kcal/100g
Note:
A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram.
Low Calorie Foods List: 1/16
Descriptionkcal/100g
Dairy and Egg Products
Milk, nonfat, fluid, with added vitamin A and vitamin D (fat free or skim)34
Milk, nonfat, fluid, with added nonfat milk solids, vitamin A and vitamin D (fat free or skim)37
Milk, buttermilk, fluid, cultured, lowfat40
Whey, acid, fluid24
Whey, sweet, fluid27
Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)34
Milk, fluid, nonfat, calcium fortified (fat free or skim)35
Spices and Herbs
Basil, fresh23
Salt, table0
Vinegar, cider21
Vinegar, distilled18
Capers, canned23
Vinegar, red wine19
Baby Foods
Babyfood, vegetables, green beans, strained27
Babyfood, vegetables, green beans, junior24
Babyfood, green beans, dices, toddler29
Babyfood, vegetables, beets, strained34
Babyfood, vegetables, carrots, strained27
Babyfood, vegetables, carrots, junior32
Babyfood, vegetables, squash, strained28
Babyfood, vegetables, squash, junior24
Babyfood, fruit, applesauce, junior37
Babyfood, vegetables, spinach, creamed, strained37
Babyfood, fruit, applesauce and pineapple, strained37
Babyfood, fruit, applesauce and pineapple, junior39
Babyfood, dinner, mixed vegetable, junior33
Babyfood, vegetables, mix vegetables junior36
Babyfood, vegetables, garden vegetable, strained32
Babyfood, vegetables, mix vegetables strained36
Babyfood, carrots, toddler26
Fluid replacement, electrolyte solution (include PEDIALYTE)10
Fats and Oils
Salad dressing, sweet and sour15
Soups, Sauces, and Gravies
Soup, egg drop, Chinese restaurant27
Soup, hot and sour, Chinese restaurant39
Soup, wonton, Chinese restaurant32
CAMPBELL Soup Company, CAMPBELL'S SELECT Soup, Harvest Tomato with Basil Soup33
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, 25% Less Sodium Chicken with Mini Noodles Soup26
CAMPBELL Soup Company, CAMPBELL'S SOUP AT HAND, 25% Less Sodium Classic Tomato39
CAMPBELL Soup Company, CAMPBELL'S SELECT Gold Label Soups, Italian Tomato & Basil Soup37
CAMPBELL Soup Company, PACE, Pico De Gallo31
CAMPBELL Soup Company, CAMPBELL'S Red and White, Beefy Mushroom Soup, condensed40
Soup, beef broth or bouillon canned, ready-to-serve7
Soup, chicken broth, canned, condensed31
Soup, chunky chicken noodle, canned, ready-to-serve37
Soup, beef broth bouillon and consomme, canned, condensed13
Soup, crab, canned, ready-to-serve31
Soup, escarole, canned, ready-to-serve11
Soup, gazpacho, canned, ready-to-serve19
CAMPBELL Soup Company, CAMPBELL'S Red and White, Chicken Broth, condensed16
CAMPBELL Soup Company, CAMPBELL'S Red and White, Beef Broth, condensed12

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Low Calorie Food

What is low calorie food?
To supply the calories our bodies need for energy, we must eat food. This releases heat, which is measured in calories.  A Low calorie food is defined as a food haveing a level of fewer than 40 calories per serving and less than 0.4 clorie per gram. These foods will surely reduce your daily calorie consumption.Low calorie diets were the usual way to lose weight. New research also shows that low-calorie diet may lead to longer life.
The American College of Sports Medicine (ACSM) recommends that calorie levels never drop below 1200 calories per day for women or 1800 per day for men. To reduce calorie consumption, we need to focus on low calorie foods.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Search for Low Calorie Foods - Category:All in Categories Calories<=40

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