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Dairy and Egg Products Spices and Herbs Baby Foods Fats and Oils Poultry Products Soups, Sauces, and Gravies Sausages and Luncheon Meats Breakfast Cereals Fruits and Fruit Juices Pork Products Vegetables and Vegetable Products Nut and Seed Products Beef Products Beverages Finfish and Shellfish Products Legumes and Legume Products Lamb, Veal, and Game Products Baked Products Sweets Cereal Grains and Pasta Fast Foods Meals, Entrees, and Sidedishes Snacks Ethnic Foods Restaurant Foods
Low Carbohydrate Low Sugar Sugar Free gram/100g Note:
A food must have less than 5g of sugar (natural or added) per 100g or 2.5g of sugar per 100mls to be a low sugar food .Sugar-free
means less than 0.5g of sugar per 100g or per 100ml.Now the
Grocery Manufacturers of America, the trade group representing
most major brands, has petitioned FDA to define low-carb as 9
grams of carbohydrates per 100 grams of food, a typical serving.
Description gram/100g Fats and Oils Oil, corn, peanut, and olive 0 Fat, beef tallow 0 Lard 0 Salad dressing, KRAFT Mayo Light Mayonnaise 4.2 Salad dressing, KRAFT Mayo Fat Free Mayonnaise Dressing 6.8 Salad dressing, mayonnaise type, regular, with salt 6.4 Salad dressing, italian dressing, reduced fat 4.55 Salad dressing, mayonnaise, soybean oil, with salt 1.08 Salad dressing, mayonnaise, soybean and safflower oil, with salt 0.48 Salad dressing, mayonnaise, imitation, soybean 6 Salad dressing, mayonnaise, imitation, soybean without cholesterol 6 Shortening, household, soybean (hydrogenated)-cottonseed (hydrogenated) 0 Oil, soybean, salad or cooking, (partially hydrogenated) 0 Oil, rice bran 0 Oil, wheat germ 0 Oil, peanut, salad or cooking 0 Oil, soybean, salad or cooking 0 Oil, coconut 0 Oil, olive, salad or cooking 0 Oil, palm 0 Oil, sesame, salad or cooking 0 Oil, sunflower, linoleic (less than 60%) 0 Margarine, regular, hard, soybean (hydrogenated) 0 Salad dressing, KRAFT Ranch Dressing 4 Salad dressing, KRAFT Zesty Italian Dressing 4.3
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