Description gram/100g Beef Products Beef, variety meats and by-products, tripe, raw 0 Beef, sandwich steaks, flaked, chopped, formed and thinly sliced, raw 0 Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised 0 Beef, cured, breakfast strips, raw or unheated 0.7 Beef, cured, breakfast strips, cooked 1.4 Beef, cured, corned beef, brisket, raw 0.14 Beef, cured, corned beef, brisket, cooked 0.47 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, all grades, cooked 0 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, choice, cooked 0 Beef, composite of trimmed retail cuts, separable lean and fat, trimmed to 0" fat, select, cooked 0 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, all grades, cooked 0 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, choice, cooked 0 Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked 0 Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0 Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0 Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0 Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0 Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0 Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 0 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 0 Beef, chuck, arm pot roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0 Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, choice, cooked, braised 0 Beef, chuck, arm pot roast, separable lean only, trimmed to 0" fat, select, cooked, braised 0 Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 0 Beef, chuck, blade roast, separable lean and fat, trimmed to 0" fat, select, cooked, braised 0
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