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Note: A food must have less than 5g of sugar (natural or added) per 100g or 2.5g of sugar per 100mls to be a low sugar food.Sugar-free means less than 0.5g of sugar per 100g or per 100ml.Now the Grocery Manufacturers of America, the trade group representing most major brands, has petitioned FDA to define low-carb as 9 grams of carbohydrates per 100 grams of food, a typical serving.
Low Carb/Sugar Foods List: 1/4
Descriptiongram/100g
Meals, Entrees, and Sidedishes
NESTLE, CHEF-MATE Chili with Beans, canned entree1.5
NESTLE, CHEF-MATE Chili without Beans, canned entree1.5
NESTLE, CHEF-MATE Corned Beef Hash, canned entree0.79
Macaroni and Cheese, canned entree0.5
Spaghetti with meat sauce, frozen entree2.6
Beef Macaroni, frozen entree3.8
CHEF BOYARDEE Beef Ravioli in Tomato and Meat Sauce, canned entree1.94
CHEF BOYARDEE Beefaroni, Macaroni w/Beef in tomato Sauce, canned entree1.94
CHEF BOYARDEE Mini Ravioli, Beef Ravioli in Tomato and Meat Sauce, canned entree1.94
CHEF BOYARDEE Spaghetti and Meatballs in tomato Sauce, canned entree2.97
Pasta with Sliced Franks in Tomato Sauce, canned entree3.2
BANQUET Chicken Pot pie, frozen entree2.81
MARIE CALLENDER'S Chicken Pot Pie, frozen entree0.78
STOUFFER'S Chicken Pie, frozen entree3.73
STOUFFER'S Stuffed Peppers with Beef in Tomato Sauce, frozen entree2.73
STOUFFER'S Lasagna with Meat & Sauce, frozen entree2.2
BANQUET Original Fried Chicken Thigh Meal, w/Mashed Potatoes and Corn in Seasoned Sauce0.33
STOUFFER'S LEAN CUISINE Spaghetti with Meatballs and Sauce, frozen entree2.43
STOUFFER'S LEAN CUISINE Swedish Meatballs with Pasta, frozen entree1.76
STOUFFER'S LEAN CUISINE Chicken and Vegetables with Vermicelli, frozen entree1.5
STOUFFER'S LEAN CUISINE Spaghetti with Meat Sauce, frozen entree2.57
STOUFFER'S LEAN CUISINE Homestyle Stuffed Cabbage with Meat in Tomato Sauce and Whipped Potatoes, frozen meal2.17
HEALTHY CHOICE Chicken Teriyaki w/Rice Medley Broccoli, frozen meal4.41
HEALTHY CHOICE Chicken Enchilada Suprema in Green Chili Sauce, Mexican Style Rice, Corn Medley, frozen meal0.73
BANQUET Turkey and Gravy w/Dressing Meal, Mashed Potatoes and Peas in Seasoned Sauce, frozen meal1.9

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Low Carb & Low Sugar Foods

What is Low Carb & Low Sugar Foods?
Carbohydrates (carbs) serve as the primary energy source for most forms of life. In a standard American diet, 55 percent of daily calories consumed come from carbohydrates.The USDA recommends 300 grams of carbs per day. Low- carb diets vary but rarely recommend you eat more than 100 grams per day.Moderately reduced carbohydrate diet could help weight loss.  And  people with diabetes are turning to low sugar and low carb foods to help them control their condition.
We define "low-carb" as 9 grams of carbohydrates per 100 grams of food. A food must have less than 5g of sugar (natural or added) per 100g or 2.5g of sugar per 100mls to be a low sugar food, and sugar-free means less than 0.5g of sugar per 100g or per 100ml. .
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart
Top Use:    Low Carb Foods List/Chart - Category:All in Categories Value<=9

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