Description Cholesterol mg/100g Sat Fat gram/100g Dairy and Egg Products Yogurt, chocolate, nonfat milk 1 0 KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product 16 0.7 KRAFT BREAKSTONE'S FREE Fat Free Sour Cream 9 0.8 KRAFT BREYERS Lowfat Strawberry Yogurt (1% Milkfat) 9 0.5 KRAFT BREYERS LIGHT N' LIVELY Lowfat Strawberry Yogurt (1% Milkfat) 9 0.5 KRAFT BREYERS Smooth & Creamy Lowfat Strawberry Yogurt (1% Milkfat) 9 0.5 KRAFT BREYERS LIGHT Nonfat Strawberry Yogurt (with Aspartame and Fructose Sweeteners) 5 0.1 Cream, half and half, fat free 5 0.841 Milk, chocolate, fluid, commercial, reduced fat, with added calcium 8 1.177 Yogurt, fruit, lowfat, with low calorie sweetener 6 0.909 Milk, whole, 3.25% milkfat, without added vitamin A and vitamin D 10 1.865 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D 5 0.742 Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D 4 0.697 Yogurt, fruit variety, nonfat, fortified with vitamin D 2 0.119 Yogurt, fruit, lowfat, with low calorie sweetener, fortified with vitamin D 6 0.909 Yogurt, vanilla, low fat, 11 grams protein per 8 ounce, fortified with vitamin D 5 0.806 Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener, fortified with vitamin D 2 0.116 Yogurt, chocolate, nonfat milk, fortified with vitamin D 1 0 Protein supplement, milk based, Muscle Milk Light, powder 10 1.087 Egg substitute, liquid or frozen, fat free 0 0 Cream substitute, liquid, light 0 0.896 Milk, buttermilk, fluid, cultured, reduced fat 8 1.242 Cheese, pasteurized process, cheddar or american, fat-free 11 0.504 Cheese, cottage, lowfat, 1% milkfat, lactose reduced 4 0.64 Cheese, mozzarella, nonfat 18 0
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