High Cholesterol Foods List , High Cholesterol Foods Diet , High Fat Foods List/Chart -- e-Tools Age

High Cholesterol Foods List

This is a searchable collection of high-Cholesterol/Fat data on thousands of foods. The Cholesterol and Fat data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Cholesterol Calculator	Low Cholesterol/Fat Foods List	High Cholesterol/Fat Foods List

CategoriesItem  More than or equal to
    Sat Fat g/100g Cholesterol mg/100g


Note: It seems difficult to find a exact definition of high cholesterol foods and high fat foods.You can change the value entered to search the most amount of them.If the food contains 20 percent or more of the daily value for a particular nutrient in a serving. That means high.We define high fat foods as 20 gram of fat per 100 gram food. The daily intake of cholesterol should not exceed 300 milligrams regardless of the calorie intake.

High Cholesterol/Fat Foods List:

4/23

Description	Cholesterol mg/100g	Sat Fat gram/100g
Dairy and Egg Products
Cream substitute, flavored, powdered	0	19.463
Cheese, provolone, reduced fat	55	11.3
Cheese, Mexican, blend, reduced fat	62	11.58
Egg Mix, USDA Commodity	1110	10.305
Milk, dry, whole, without added vitamin D	97	16.742
Whipped topping, frozen, low fat	2	11.273
Cheese, monterey, low fat	65	14.04
Cheese, muenster, low fat	63	10.95
Cheese spread, cream cheese base	90	18.02
Cheese, parmesan, low sodium	79	19.051
Cheese, pasteurized process, cheddar or american, low sodium	94	19.651
Cheese, swiss, low sodium	92	17.744
Cheese, mozzarella, low sodium	54	10.867
Spices and Herbs
Spices, nutmeg, ground	0	25.94
Baby Foods
Infant formula, NESTLE, GOOD START SUPREME, with iron, powder	32	11.66
Infant formula, MEAD JOHNSON, ENFAMIL, with iron, powder	17	11.5
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, with iron, powder, with ARA and DHA	17	11.221
Infant formula, MEAD JOHNSON, ENFAMIL, low iron, powder, not reconstituted	17	11.5
Infant formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, with iron, powder, not reconstituted	0	10.99
Infant formula, MEAD JOHNSON, ENFAMIL, LIPIL, low iron, powder, with ARA and DHA	17	11.2
Child formula, MEAD JOHNSON, PORTAGEN, with iron, powder, not reconstituted	4	19.186
Infant formula, MEAD JOHNSON, PREGESTIMIL, with iron, powder, not reconstituted	2	16.8
Infant formula, MEAD JOHNSON, ENFAMIL, PROSOBEE, with iron, powder, not reconstituted	0	11.37
Infant formula, MEAD JOHNSON, ENFAMIL, LACTOFREE LIPIL, with iron, powder, with ARA and DHA	7	11.9
Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder, not reconstituted (formerly ROSS)	17	12.214

4/23

High Cholesterol/Fat Foods Foods

What is High Cholesterol/Fat Foods Foods?
High levels of cholesterol can lead to elevated blood pressure, which can result in stroke and heart disease. The American Heart Association recommends that we eat no more than 300 mg of cholesterol per day. To control cholesterol levels is to restrict foods that are high in cholesterol/fat.
The high cholesterol foods contain saturated fat and cholesterol. Saturated fats, found mostly in animal products.Products that are high in saturated fats are Butter, Cheese,Chicken fat, Ice cream (contains milkfat), Meat fat,Palm oil,Coconut oil - Beef,Lamb,Pork and Veal. So if you eat these foods in excess to make your diet a high cholesterol diet, your cholesterol level rises.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

High Cholesterol Foods List/Chart - Category:All in Categories Sat Fat>=20 Cholesterol>=0

Recent user inquiry:

4/23/2024 02:11High Cholesterol Foods List/Chart - Category:Pork Products Sat Fat>=0 Cholesterol>=0
4/23/2024 01:16High Fat Foods List/Chart - Category:Spices and Herbs Fat>=20
4/23/2024 00:53High Fat Foods List/Chart - Category:Snacks Fat>=0
4/23/2024 00:48High Cholesterol Foods List/Chart - Category:Cereal Grains and Pasta Sat Fat>=10 Cholesterol>=0
4/23/2024 00:40High Cholesterol Foods List/Chart - Category: Sat Fat>=21 Cholesterol>=30

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