High Calorie Foods List/Chart (Search for High Calorie Foods) -- e-Tools Age

High Calorie Foods List (Search for High Calorie Foods)

This is a searchable collection of high caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.

High Calorie Foods List:

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Description	kcal/100g
Vegetables and Vegetable Products
Onions, dehydrated flakes	349
Onion rings, breaded, par fried, frozen, prepared, heated in oven	407
Potatoes, mashed, dehydrated, flakes without milk, dry form	354
Potatoes, mashed, dehydrated, granules without milk, dry form	372
Potatoes, mashed, dehydrated, granules with milk, dry form	357
Potatoes, au gratin, dry mix, unprepared	314
Potatoes, scalloped, dry mix, unprepared	358
Potatoes, frozen, french fried, par fried, extruded, prepared, heated in oven, without salt	333
Potato flour	357
Tomato powder	302
Chives, freeze-dried	311
Leeks, (bulb and lower-leaf portion), freeze-dried	321
Peppers, sweet, green, freeze-dried	314
Shallots, freeze-dried	348
Seaweed, agar, dried	306
Carrot, dehydrated	341
Peppers, sweet, red, freeze-dried	314
Peppers, hot chile, sun-dried	324
Peppers, pasilla, dried	345
Celery flakes, dried	319

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

Top Use:

Search for high Calorie Foods - Category:All in Categories Calories>=400

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5/18/2024 23:30Search for high Calorie Foods - Category:Ethnic Foods Calories>=310
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