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Foods for Healthy Diet, Nutrition Facts Rich Foods List |
On this page we offer a searchable collection of nutritional data on thousands of foods for healthy diet. Healthy eating is not only beneficial to weight loss, but will obviously improve your health. It is important for disease prevention such as: diabetes, heart disease, high cholesterol, anemia, high blood pressure, and cancer. All the nutritional data of foods is based on the U.S. Department of Agriculture database for standard reference SR22. | |
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Foods for Healthy Diet | RDI Chart |
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