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Ideal Body Weight Calculator |
On this page, the calculator allows the user to calculate the ideal body weight based on gender, body frame and height. Studies have shown that keeping a ideal body weight can improve your health. You can use your ideal weight calculation to develop a fitness plan that's right for you. | |
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Ideal Body Weight Calculator | Frame Size Calculator |
Determining ideal body weight
The Hamwi Formula What is body frame? |
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Women: height under 5'2" large: wrist size over 5.75" medium: wrist size 5.5" to 5.75" small: wrist size less than 5.5" height 5'2" to 5'5" large: wrist size over 6.25" medium: wrist size 6" to 6.25" small: wrist size less than 6" height over 5'5" large: wrist size over 6.5" medium: wrist size 6.25" to 6.5" small: wrist size less than 6.25" Men: |
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