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Ideal Body Size Calculator |
On this page, the calculator allows the user to calculate the ideal body measurement based on your wrist size(Wrist Circumference), The body measurement can be chest size, waist size, hip size, bicep size, forearm size, thigh size, calve size and neck size. The calculator will help you achieve your weight loss and fitness goals. | |
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Ideal Body Size Calculator | Body Type Calculator |
Ideal Body size In the book Brawn, Stuart McRobert published the old “John McCallum formula for “challenging yet realistic” measurements for “hard gainers”. His formula is based on wrist measurement. |
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John McCallum’s realistic measurement ideals for hard gainers
Women may have to adjust measurements in the area of hips, waist, and chest depending on build. |
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