High Calorie Foods List/Chart (Search for High Calorie Foods) -- e-Tools Age

High Calorie Foods List (Search for High Calorie Foods)

This is a searchable collection of high caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.

High Calorie Foods List:

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Description	kcal/100g
Dairy and Egg Products
Butter, salted	717
Butter, whipped, with salt	717
Butter oil, anhydrous	876
Cheese, blue	353
Cheese, brick	371
Cheese, caraway	376
Cheese, cheddar	403
Cheese, cheshire	387
Cheese, colby	394
Cheese, edam	357
Cheese, fontina	389
Cheese, gjetost	466
Cheese, gouda	356
Cheese, gruyere	413
Cheese, monterey	373
Cheese, muenster	368
Cheese, parmesan, grated	431
Cheese, parmesan, hard	392
Cheese, port de salut	352
Cheese, provolone	351
Cheese, romano	387
Cheese, roquefort	369
Cheese, swiss	380
Cheese, pasteurized process, american, with di sodium phosphate	375
Cheese, pasteurized process, pimento	375
Cream substitute, powdered	545
Dessert topping, powdered	577
Milk, dry, whole, with added vitamin D	496
Milk, dry, nonfat, regular, without added vitamin A and vitamin D	362
Milk, dry, nonfat, instant, with added vitamin A and vitamin D	358
Milk, dry, nonfat, calcium reduced	354
Milk, buttermilk, dried	387
Whey, sweet, dried	353
Egg, whole, dried	594
Egg, whole, dried, stabilized, glucose reduced	615
Egg, white, dried, flakes, glucose reduced	351
Egg, white, dried, powder, glucose reduced	376
Egg, yolk, dried	666
Egg substitute, powder	444
Butter, without salt	717
Cheese, parmesan, shredded	415
Cheese, pasteurized process, american, without di sodium phosphate	375
Milk, dry, nonfat, regular, with added vitamin A and vitamin D	362
Milk, dry, nonfat, instant, without added vitamin A and vitamin D	358
Cheese, goat, hard type	452
Cheese, goat, semisoft type	364
Cheese, mexican, queso anejo	373
Cheese, mexican, queso asadero	356
Cheese, mexican, queso chihuahua	374
Cheese, low-sodium, cheddar or colby	398

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

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