High Calorie Foods List/Chart (Search for High Calorie Foods) -- e-Tools Age

High Calorie Foods List (Search for High Calorie Foods)

This is a searchable collection of high caloric data on thousands of foods. The calorie data of foods is based on the U.S. Department of Agriculture database for standard reference SR22.


Calorie Calculator	Low Calorie Foods List	High Calorie Foods List

CategoriesCalories(more than or equal to)
kcal/100g
Note: a food with 400 calories or more per servings is a high calorie food.

High Calorie Foods List:

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Description	kcal/100g
Sweets
Egg custards, dry mix, prepared with whole milk	122
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa	400
Gelatin desserts, dry mix	381
Gelatin desserts, dry mix, reduced calorie, with aspartame	198
Gelatins, dry powder, unsweetened	335
Candies, YORK BITES	394
Desserts, mousse, chocolate, prepared-from-recipe	225
Puddings, chocolate, ready-to-eat	142
Puddings, chocolate, dry mix, instant	378
Puddings, chocolate, dry mix, instant, prepared with whole milk	111
Desserts, apple crisp, prepared-from-recipe	161
Flan, caramel custard, dry mix	348
Puddings, chocolate, dry mix, regular	362
Puddings, chocolate, dry mix, regular, prepared with whole milk	120
Puddings, chocolate, dry mix, regular, prepared with 2% milk	111
Puddings, coconut cream, dry mix, instant, prepared with 2% milk	107
Puddings, rice, ready-to-eat	118
Puddings, rice, dry mix	376
Puddings, rice, dry mix, prepared with whole milk	121
Puddings, tapioca, dry mix	369
Puddings, tapioca, dry mix, prepared with whole milk	115
Puddings, vanilla, ready-to-eat	130
Puddings, vanilla, dry mix, instant	377
Puddings, vanilla, dry mix, instant, prepared with whole milk	114
Puddings, lemon, dry mix, instant, prepared with 2% milk	107
Egg custards, dry mix, prepared with 2% milk	112
Puddings, vanilla, dry mix, regular	379
Puddings, vanilla, dry mix, regular, prepared with whole milk	113
Puddings, rice, dry mix, prepared with 2% milk	111
Puddings, tapioca, dry mix, prepared with 2% milk	105
Puddings, vanilla, dry mix, regular, prepared with 2% milk	101
Candies, praline, prepared-from-recipe	485
Puddings, tapioca, ready-to-eat	130
Puddings, coconut cream, dry mix, regular, prepared with 2% milk	104
Desserts, rennin, chocolate, dry mix	363
Desserts, rennin, vanilla, dry mix	383
Frostings, chocolate, creamy, ready-to-eat	397
Frostings, coconut-nut, ready-to-eat	433
Frostings, cream cheese-flavor, ready-to-eat	415
Frostings, vanilla, creamy, ready-to-eat	418
Flan, caramel custard, dry mix, prepared with 2% milk	103
Flan, caramel custard, dry mix, prepared with whole milk	113
Candies, HERSHEY'S MILK CHOCOLATE WITH ALMOND BITES	550
Candies, REESE'S BITES	521
Candies, REESE'S NUTRAGEOUS Candy Bar	517
Frostings, chocolate, creamy, dry mix	389
Frostings, chocolate, creamy, dry mix, prepared with butter	408
Candies, HEATH BITES	530
Frostings, vanilla, creamy, dry mix	410
Frostings, white, fluffy, dry mix	371

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High Calorie Food

What is high calorie food?
Instead of losing weight, if you plan to gain weight, You need to choose high calorie foods.The FDA considers a food with 400 calories or more per servings is a high calorie food.
Some high protein and high calorie foods contain a large amount of fat. And This increases the risk of obesity It is recommended that your diet provides no more than 30 percent of total calories from fat. Choose healthy high calorie foods such as: Nuts, nut butters, regular oil based salad dressings, avocados, olive, and svegetable oils, these foods can help to increase your appetite and help you add muscle rather than fat.
Search for food nutritional and caloric data, you can go here.
Calorie and Nutrition Chart

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